Let’s Get Grounded

Do you still go barefoot in summertime? Turns out, it might be better for us than we think! Many believe that connecting with the Earth’s natural energy simply by planting our feet on the ground and walking around has many health benefits. Less stress, less pain, more energy. It’s called Earthing — here’s a book on the subject + a video. Makes me want to kick off my sandals and GO!

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